Great Reads for Good Food

Donald Trump's new trade policies, which involve adding taxes (tariffs) on goods coming from other countries, could make food more expensive for many Americans.  This is especially c...

According to the federal government's official numbers, the peak inflation in America was just a tick over 8%. They claim this is the worst inflation in 40 years, but also that it's leveling off. However, that's ...

It is that time of the year when fresh fruit becomes more readily available, less expensive, and more delicious. Lean into this season by increasing your intake of various fruits in an array of colo...

Millersville University is taking a big step to help students who struggle to afford food by setting up a new SNAP Station. This special spot has just opened up near the Student Affairs Suite, in the uppe...

Every couple of years, the federal government updates its nutritional guidelines for Americans. National health surveys also take a look at American eating habits, body mass index (BMI), access to nutrition and how ...

It can be a real struggle to shed those unwanted pounds and keep them off. All of the exercise in the world will not help if you are not willing to take a close look at your diet. Here are five ways th...

The Supplemental Nutrition Assistance Program (SNAP), colloquially known as food stamps, has become the subject of intense debate in recent times. Various proposals have been put forth, including the restriction of S...

In the simplest terms, a stomach ulcer is an open sore residing in this part of the abdomen. What you put into your stomach can have a direct impact on how you are able to control the ulcer symptoms. W...

Maintaining a healthy diet is an essential aspect of a healthy lifestyle. It can help you manage your weight, reduce the risk of chronic diseases, and improve your overall well-being. However, sticking to a hea...