Great Reads for Good Food

Every couple of years, the federal government updates its nutritional guidelines for Americans. National health surveys also take a look at American eating habits, body mass index (BMI), access to nutrition and how ...

Sugar has become a staple in the modern diet but is linked to severe health issues. From diabetes to heart disease, consuming too much sugar can seriously affect your health. There is no harm in enjoying ...

The Supplemental Nutrition Assistance Program (SNAP) is a government program that helps people in the United States buy healthy food. Each month, SNAP deposits money onto a special debit card called an ...

During the beginning of the COVID-19 pandemic, everyone was enthusiastic about having extra time at home to cook elaborate and nutritious meals. Nine months into this health crisis, that enthusiasm...

Many families who rely on government help to buy food could soon lose out if Congress doesn't step in by September 30th. These families are part of SNAP, a program that helps over 41 mil...

What is better than free food? Honestly, many of us get incredibly excited when we are offered food that is free. Thus, it is nice to have the opportunity to win some free food via sweepstakes and contests that we can enter online...

Wellness is a crucial aspect of healthy living. It revolves around the human body's spiritual, intellectual, social, emotional, physical, and occupational well-being. Over the years, individuals have engaged in vari...

A group of Democrats and Republicans in the Senate reached an agreement late Sunday night to end the longest government shutdown in U.S. history. They took a first vote to reopen the government, with eight Democra...

There is nothing quite as frustrating as a nursing mom as dealing with an inadequate milk supply. There can be a number of reasons that may be bringing your milk supply down. The good news is that ther...